‘Strange’ ‘World Racing Formula 1: 3 months’ Hanging’, free time

Start the new journey

On Saturday and Sunday this week (4, 5/3), the Formula 1 racing will return. The first race is always Bahrain Grand Prix. In fact, the riders were present in this Middle East country last week to participate in car inspections before the new season and Sakhir racetrack with them like the second home. Like every year, they will have 2 test runs on Friday, 1 more test run and class on Saturday, before entering the main race on Sunday.

But before that, the riders spent 3 months of relatively long rest. And that is also the time they show their … free time. In fact, this break is extremely necessary, and it is important physically. Because of that, the Max Vertappen, Charles Leclerc, George Russell and especially the 38 -year -old racer Lewis Hamilton have the best preparation to meet the endurance requirements of the races in hot weather, maintain concentration in higher heart rate conditions and decrease in calories as well as weight.

If in other sports, athletes often make efforts towards the prestigious final match and it is the place to decide everything. As for F1, the riders have 23 stages with equal importance, stretching throughout the year and allocating around the world. They only had a few days buried in bed, before moving to work at the factory, communication activities, testing and then rushing into the track at maximum speed.

According to the description of The Times, the time the young racer George Russell and coach Aleix Casanovas worked together is always very close. Even in a period of instability in 2020-2021, they lived together for a while to train pieces, make tactical plans and learn from each smallest mistake. It was not until Christmas and the new year, when the Formula 1 season was over, they were temporarily away from work, taking a rest for themselves before returning to the reel.

Enjoy no one like anyone

Coach Casanovas revealed that Russell’s special hobby when not playing, it was buried in the gym. As a result, King’s Lynn’s original boy always ensures fitness and style.

“The days of holidays have been particularly important. It is not only a physical story, about the rare rest of the athletes. Moreover, it is a spiritual story. Our time zone varies with each week, with tight flights. At that time, the rare sleeps were rare, by the pressure of the surrounding. equal %.

The riders actually have hobbies, how to enjoy life is not like anyone. Besides the gym, Russell is also a real movie addict. He used to attend the Premier of Avatar.

Nyck de Vries – a rising racer of the Netherlands, launched his Alphatauri at New York Fashion Week. With Yuki Tsunoda, the other Japanese racer of the Alphatauri team, football is a great passion beside the F1 race. Tsunoda people came to Turin to see the idol Paul Pogba playing in the recent Juventus shirt.

But Valtteri Bottas is definitely the one who “plays” more than anyone. The Finnish driver attended the bronze skiing – the most fierce content of his hometown. And then, Bottas cycled around Australia, New Zealand and then returned to Europe to make a mark in Mallorca, Monaco. According to statistics, Bottas has undergone 7,777.7 km of cycling during rest. And now, he is ready with the Alfa Romeo racing team to enter a new journey.

With the legendary racer Fernando Alonso, this is the 20th season in his F1 career. To prepare for this important milestone, Alonso went to Val Gardena (Italy) to immerse himself in the races … skiing. Meanwhile, the world champion Max Verstappen drives his Red Bull to Milton Keynes – Hamilton and Russell’s “home ground” as a powerful way.